Open Gym Sessions

Hey guys …

Right, so as it is approaching the winter period with all the nasty british weather going on Dale and I  have decided to make the saturday workshops into open gym sessions.

so what ever you desire to do you may practise it.  From general Parkour movements to creativity flow or tricking, ( yes thats right TRICKING !) then you are more than welcome to come along.
we now have much more equipment,  some sprung floor pannels for tumbling that we can get out etc..

as I was saying the weather is getting worse, nights are getting earlier so if you would like a nice dry place to practise you are more than welcome to come.

HOWEVER there are a few things :

there WILL be a 30 minute period at the beginning for a warm up and some conditioning ( 30 minutes isnt asking a lot)

It will cost 3.50 for two hours (this is due to the leisure centre charging, not Dale and I)  we do not get any of your money)

For those who want use the session as an open session that is fine but if there are still beginners out there and still want to come Dale and I  will still be coaching so beginners you are all still welcome

im not demanding that people to turn up but if you do get fed up of the wet cold and dark and want to come on in for two hours your more than welcome guys

Love From Stu

19th July – Kind of a big deal

Hey guys sorry its taken me so long to put an update about whats going on, the only excuse is that there is so much going on in Lincs Parkour’s little world, that it would be impossible to update about everything! (plus iv moved house and don’t have an internet connection.

so anyway 2 new workshops have started up, one in Yarborough, Lincoln. and one in DeAston, Rasen. both taster sessions went well, and we are looking forward to starting these classes in the new school year. DeAston is of particular note as it is the first Lincs Parkour independently run class that we are hosting. no councils, no charities, just lincs parkour and alot of hard work.

we have done a few performances with the Lincolnshire council, and children’s partnership schemes, and are soon starting a summer workshop in Sleaford as part of the councils summer activities program. this is all in Addition to the Parkour classes held at NK sports center from 3pm-5pm each Saturday.

anyway, the BIG NEWS

Extreme NK, LincsParkour.net and the British Parkour Coaching Association, are pleased to offer Parkour students in Lincolnshire the opportunity to work with and learn from 10 of the best Parkour practitioners and teachers (you can guess who) from across the country, as they head to Lincoln to complete the next level of their British Parkour Coaching Qualifications.

This special teaching event will be hosted at NK Sports centre on the 19^th of July 2008
3pm for absolute novices and 3:30pm through till 5:30pm for novice to intermediate students. Each 2hr Session costs only £6.
Cheques cannot be accepted, students must pay on the door.

This event is open to everyone. The places are strictly limited to 50 students in each session, and demand is guaranteed to be high, so it is important that you return the application form at the bottom of this post as early as possible to ensure a place on the course.

All successful applications will be confirmed by phone.