Comminty Sessions Going Strong

This Saturday was a big surprise for me, I wasn’t expecting the community to turn out together in the way that it has. and this is largely due to the open Saturday sessions we are holding at NK

there were so many old faces, and many new ones/ people we haven’t taught in over a year and I’m glad that we have all come back together to practice what we love (in case you missed the point of the blog that’s Parkour/FreeRun)

so after my knee packed in I started taking photo’s of the action and here is what i got

(click to enlarge)

PS: If you want to join in please do, the sessions run every saturday from 4-6 at north kesteven sports centre. for more information click HERE

St Georges: Sleaford- Refresh

We are currently having an upsurge in class activity and I’m proud to say that St Georges school you are going to be graced by our presence once more.

Starting this coming Wednesday (11th November) parkour classes will be resuming at your school.

as it is an after school class it will once again be free to attend

they will be open to boys and girls of all year groups, and so if you are interested in the class tell your friends.
the more people the better.

See you next Wednesday.

Dale.a

Open Gym Sessions

Hey guys …

Right, so as it is approaching the winter period with all the nasty british weather going on Dale and I  have decided to make the saturday workshops into open gym sessions.

so what ever you desire to do you may practise it.  From general Parkour movements to creativity flow or tricking, ( yes thats right TRICKING !) then you are more than welcome to come along.
we now have much more equipment,  some sprung floor pannels for tumbling that we can get out etc..

as I was saying the weather is getting worse, nights are getting earlier so if you would like a nice dry place to practise you are more than welcome to come.

HOWEVER there are a few things :

there WILL be a 30 minute period at the beginning for a warm up and some conditioning ( 30 minutes isnt asking a lot)

It will cost 3.50 for two hours (this is due to the leisure centre charging, not Dale and I)  we do not get any of your money)

For those who want use the session as an open session that is fine but if there are still beginners out there and still want to come Dale and I  will still be coaching so beginners you are all still welcome

im not demanding that people to turn up but if you do get fed up of the wet cold and dark and want to come on in for two hours your more than welcome guys

Love From Stu