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	<title>Comments for </title>
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	<link>http://lincspk.wordpress.com</link>
	<description></description>
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		<title>Comment on Gymnastics for the masses :D by Gynastics Update &#171;</title>
		<link>http://lincspk.wordpress.com/2009/11/04/gymnastics-for-the-masses-d/#comment-170</link>
		<dc:creator>Gynastics Update &#171;</dc:creator>
		<pubDate>Tue, 10 Nov 2009 15:40:45 +0000</pubDate>
		<guid isPermaLink="false">http://lincspk.wordpress.com/?p=380#comment-170</guid>
		<description>[...] 10 November, 2009   I apologise to everyone I forgot to put the address of the gymnastics/free run/tricking session we are having Date: friday the [...]</description>
		<content:encoded><![CDATA[<p>[...] 10 November, 2009   I apologise to everyone I forgot to put the address of the gymnastics/free run/tricking session we are having Date: friday the [...]</p>
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		<title>Comment on Open Gym Sessions by Comminty Sessions Going Strong &#171;</title>
		<link>http://lincspk.wordpress.com/2009/10/06/open-gym-sessions/#comment-169</link>
		<dc:creator>Comminty Sessions Going Strong &#171;</dc:creator>
		<pubDate>Tue, 10 Nov 2009 15:24:49 +0000</pubDate>
		<guid isPermaLink="false">http://lincspk.wordpress.com/?p=361#comment-169</guid>
		<description>[...] PS: If you want to join in please do, the sessions run every saturday from 4-6 at north kesteven sports centre. for more information click HERE [...]</description>
		<content:encoded><![CDATA[<p>[...] PS: If you want to join in please do, the sessions run every saturday from 4-6 at north kesteven sports centre. for more information click HERE [...]</p>
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		<title>Comment on Gymnastics for the masses :D by Emma</title>
		<link>http://lincspk.wordpress.com/2009/11/04/gymnastics-for-the-masses-d/#comment-168</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:55:22 +0000</pubDate>
		<guid isPermaLink="false">http://lincspk.wordpress.com/?p=380#comment-168</guid>
		<description>no i don&#039;t y wud i? that wud be wierd and unappropriate.</description>
		<content:encoded><![CDATA[<p>no i don&#8217;t y wud i? that wud be wierd and unappropriate.</p>
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		<title>Comment on Gymnastics for the masses :D by Ry</title>
		<link>http://lincspk.wordpress.com/2009/11/04/gymnastics-for-the-masses-d/#comment-167</link>
		<dc:creator>Ry</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:50:28 +0000</pubDate>
		<guid isPermaLink="false">http://lincspk.wordpress.com/?p=380#comment-167</guid>
		<description>you are a fool</description>
		<content:encoded><![CDATA[<p>you are a fool</p>
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		<title>Comment on Gymnastics for the masses :D by Ry</title>
		<link>http://lincspk.wordpress.com/2009/11/04/gymnastics-for-the-masses-d/#comment-166</link>
		<dc:creator>Ry</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:50:02 +0000</pubDate>
		<guid isPermaLink="false">http://lincspk.wordpress.com/?p=380#comment-166</guid>
		<description>HAHAHA emma ring stu you have his number.... i think</description>
		<content:encoded><![CDATA[<p>HAHAHA emma ring stu you have his number&#8230;. i think</p>
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		<title>Comment on Gymnastics for the masses :D by Emma</title>
		<link>http://lincspk.wordpress.com/2009/11/04/gymnastics-for-the-masses-d/#comment-165</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Thu, 05 Nov 2009 20:45:36 +0000</pubDate>
		<guid isPermaLink="false">http://lincspk.wordpress.com/?p=380#comment-165</guid>
		<description>where is the gymnastics club?</description>
		<content:encoded><![CDATA[<p>where is the gymnastics club?</p>
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		<title>Comment on Gymnastics for the masses :D by Emma</title>
		<link>http://lincspk.wordpress.com/2009/11/04/gymnastics-for-the-masses-d/#comment-164</link>
		<dc:creator>Emma</dc:creator>
		<pubDate>Thu, 05 Nov 2009 19:34:32 +0000</pubDate>
		<guid isPermaLink="false">http://lincspk.wordpress.com/?p=380#comment-164</guid>
		<description>Schools don&#039;t let out til 3.30 so 4 wud be best if you want a quite a few people to come, plus you could contact schools and tell them what&#039;s going on, if you really want permanent classes to get going.</description>
		<content:encoded><![CDATA[<p>Schools don&#8217;t let out til 3.30 so 4 wud be best if you want a quite a few people to come, plus you could contact schools and tell them what&#8217;s going on, if you really want permanent classes to get going.</p>
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		<title>Comment on Parkour Vs Free Running &#8211; new info&#8230; by Dale.a</title>
		<link>http://lincspk.wordpress.com/2008/07/15/parkour-vs-free-running-new-info/#comment-163</link>
		<dc:creator>Dale.a</dc:creator>
		<pubDate>Wed, 04 Nov 2009 22:01:17 +0000</pubDate>
		<guid isPermaLink="false">http://lincspk.wordpress.com/?p=130#comment-163</guid>
		<description>Hi You guys, I&#039;m glad you found our blog and enjoyed the read. This was my view on free running and parkour over a year ago. It&#039;s diversified since then. Free running has found more of it&#039;s own identity due to correct information being presented by both sorts of practicioners. This argument has ended a long time ago, since the two free running championships we have seen the true split in the two disciplines.
I agree that free running can be as disciplined as parkour and everyone who acomplishes something they fear will feel the same rush. I was just trying to make a point that my own personal fascination with parkour stops at the parkour, and the free running side is beyond my realms of enjoyment (except in videos and movies)

anyway iv rambled and this is on an iPod so I can&#039;t scroll up but I&#039;m glad you read what o had to say and contributed to the topic with your ideas/feelings. Maybe from now on people will stop confusing the two.

Anyway thanks again keep Reading</description>
		<content:encoded><![CDATA[<p>Hi You guys, I&#8217;m glad you found our blog and enjoyed the read. This was my view on free running and parkour over a year ago. It&#8217;s diversified since then. Free running has found more of it&#8217;s own identity due to correct information being presented by both sorts of practicioners. This argument has ended a long time ago, since the two free running championships we have seen the true split in the two disciplines.<br />
I agree that free running can be as disciplined as parkour and everyone who acomplishes something they fear will feel the same rush. I was just trying to make a point that my own personal fascination with parkour stops at the parkour, and the free running side is beyond my realms of enjoyment (except in videos and movies)</p>
<p>anyway iv rambled and this is on an iPod so I can&#8217;t scroll up but I&#8217;m glad you read what o had to say and contributed to the topic with your ideas/feelings. Maybe from now on people will stop confusing the two.</p>
<p>Anyway thanks again keep Reading</p>
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		<title>Comment on Parkour Vs Free Running &#8211; new info&#8230; by cory</title>
		<link>http://lincspk.wordpress.com/2008/07/15/parkour-vs-free-running-new-info/#comment-162</link>
		<dc:creator>cory</dc:creator>
		<pubDate>Tue, 03 Nov 2009 19:03:45 +0000</pubDate>
		<guid isPermaLink="false">http://lincspk.wordpress.com/?p=130#comment-162</guid>
		<description>i agree with nate like i understand but dont put down free running its not always for attention for me personally its for a sense of acomplishment however they are two different sports but they can both be enjoied</description>
		<content:encoded><![CDATA[<p>i agree with nate like i understand but dont put down free running its not always for attention for me personally its for a sense of acomplishment however they are two different sports but they can both be enjoied</p>
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		<title>Comment on Open Gym Sessions by Dale.a</title>
		<link>http://lincspk.wordpress.com/2009/10/06/open-gym-sessions/#comment-161</link>
		<dc:creator>Dale.a</dc:creator>
		<pubDate>Mon, 02 Nov 2009 17:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://lincspk.wordpress.com/?p=361#comment-161</guid>
		<description>its based in North Kesteven Sports Centre &lt;a href=&quot;http://maps.google.co.uk/maps/place?cid=4437224435083718900&amp;q=north+kesteven+sports+centre&amp;hl=en&amp;cd=1&amp;cad=src:pplink&amp;ei=3BDvSp3tLsi8jAeSi8WzCQ&quot; rel=&quot;nofollow&quot;&gt; map &lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>its based in North Kesteven Sports Centre <a href="http://maps.google.co.uk/maps/place?cid=4437224435083718900&amp;q=north+kesteven+sports+centre&amp;hl=en&amp;cd=1&amp;cad=src:pplink&amp;ei=3BDvSp3tLsi8jAeSi8WzCQ" rel="nofollow"> map </a></p>
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