Gymnastics for the masses :D

Lincs Parkour Has its very own gym!!!

We have been given free reign of the Sleaford Gymnastics club for a Parkour/Freerunning/Gymnastics day of fun.

This session will be on Friday 13th and run from either 3 – 7pm or 4 – 8pm (you will have to let us know which one you prefer here) The cost is £6 for all 4 hours so I think that’s a pretty good deal

This is a tester for a longer running session that would see us having the gym for a 2 hour session a week forever. We just need initial strong numbers to get it going really.

Equipment at the club :  A-bars, Ropes, Parallel bars, Trampoline, High bar, Sprung floor, Vaulting Horses, Tumble track, Beams, Air track , + (foam pit style mats), climbing frames and of course more crashmats than you can shake a stick at.

and the best part of the day is that you can use the equipment in whatever way you see fit, which means tricking, climbing, stretching, conditioning, general silliness etc.

Update:  if this damn blog would let me put the videos up i would show you what it looks like but for some reason it wont let me upload but hopefully soon you will be joining us there to flip trick and train at LincsParkour’s Friday the 13th Gym Session.

Dale.a

Attention All Yarborough School Students

A new FREE class will be starting in your school very soon.
The after school Parkour classes will start running on Monday 16th November from 3:15pm till 4:30pm

These sessions will be running for 4 weeks and will be free-form in structure. and although we will be providing the same basics teaching as we provide on the Wednesday sports sessions (coming in January) we will mainly be helping you to advance the techniques you already know and using the time to develop the skills of the Yarborough practitioners  to higher levels.

There will be a sign-up sheet delivered to your form tutors (this is for all years – we don’t discriminate here) all you have to do is put your name down and you will see us there.  but make sure you sign up early, If you don’t then there may not be a place for you so make sure you get your names down as space is limited in the hall.

This was just a heads up and I look forward to seeing you all there.

Dale.a