Open Gym Sessions
6 October, 2009Hey guys …
Right, so as it is approaching the winter period with all the nasty british weather going on Dale and I have decided to make the saturday workshops into open gym sessions.
so what ever you desire to do you may practise it. From general Parkour movements to creativity flow or tricking, ( yes thats right TRICKING !) then you are more than welcome to come along.
we now have much more equipment, some sprung floor pannels for tumbling that we can get out etc..
as I was saying the weather is getting worse, nights are getting earlier so if you would like a nice dry place to practise you are more than welcome to come.
HOWEVER there are a few things :
there WILL be a 30 minute period at the beginning for a warm up and some conditioning ( 30 minutes isnt asking a lot)
It will cost 3.50 for two hours (this is due to the leisure centre charging, not Dale and I) we do not get any of your money)
For those who want use the session as an open session that is fine but if there are still beginners out there and still want to come Dale and I will still be coaching so beginners you are all still welcome 
im not demanding that people to turn up but if you do get fed up of the wet cold and dark and want to come on in for two hours your more than welcome guys
Love From Stu
hi my name is josh im leaving this comment to say that i will be cumin to yor gym lessons wiv sum of ma crew we mite not look that good at parkour but trust me we r
im 12
calvin 12
kyle 8
brodie 11
I would love to train at the gxm with you but where is it?
Email me the deatails
wrightpete@ymail.com
its based in North Kesteven Sports Centre map
I would like to come but transports an issue, i think you should do the odd training session in sleaford.
[...] PS: If you want to join in please do, the sessions run every saturday from 4-6 at north kesteven sports centre. for more information click HERE [...]